The Power of the Heart, study and applications of the heart in our daily life

Considering the current climate in our world, we are required each day to come back to our centre

What is our centre, our heart? we shall discover it in our classes

What does it mean to be in our centre and what does it requires?

Why the heart is so important and what is the purpose of living in the heart?

Why the ancient Sages saw the heart as a key point in our way of living?